Chocolate Covered Almond Butter Shake


It’s no secret that one of my favorite combinations ever is chocolate and peanut butter, which is why I love this smoothie so much!! It’s the perfect healthy swap and still cures my sweet tooth!!

Directions: In a blender combine 2 cups of unsweetend almond milk, 1 scoop chocolate Shakeology, 1 tsp vanilla extract, 1/2 frozen banana, and 1/2 tablespoon natural almond butter. Blend well then drizzle with another 1/2 tablespoon of almond butter. Enjoy!

Lentil Lime Salad

Here is a super simple plant, based recipe for lentil lime salad. I paired it with quinoa for a complete meal, but it would work great as a salad topper or side dish too!



  • 1 cup of lentils (uncooked)
  • 4 cups fresh baby spinach, chopped
  • 1 cup shredded carrots
  • 1 tablespoon coconut oil
  • Lime


  1. Bring 1 cup of lentils and 2 cups of water to a boil.
  2. Simmer over medium heat for 20-30 minutes until cooked.
  3. Once cooked stir baby spinach and shredded carrots, along with 1 tablespoon of coconut oil.
  4. Squeeze in fresh lime juice.

Makes 4 servings.