Acts like Salad Tastes like Cake

What is Shakeology and How Can it Help my Health?

Healthy smoothies with fresh ingredients on a kitchen board.

First things first… STOP right here and look at the shake you’re currently drinking, I don’t care what it is, BUT check out the ingredient label. If there is SOY, Artificial flavors, or Artificial Sweeteners, it’s time to reconsider.

Chances are you maybe found me from my post on Facebook about why I’m so passionate about a shake… If you missed it check it out here…

If you’re ready to get started, skip to the bottom and I’ll be in touch with more info!

So I wanted to share A LOT more about why I am such an advocate of Shakeology but first I want to clear up some common misconceptions…

Misconception #1: Shakeology is a PROTEIN Shake. This is 100% false, Shakeology is a nutrient dense MEAL REPLACEMENT.  Shakeology is the equivalent to eating 5 plates of salad! It’s packed full of vitamins, nutrients, superfoods, and more… not just protein

Misconception #2: Shakeology is not a WHOLE food. False, it actually is. Shakeology is made up of preserved superfoods. It’s essentially comparable to dried juicing.  All of the ingredients are dried out at the perfect temperature so as not to kill the nutritional enzymes, but preserves the ingredients so as not to go rancid in your bag.

Misconception #3:  Shakeology is too EXPENSIVE. This is most often the objection I hear, but I want you to take a second and think. If you were to eat a healthy meal, how much would it cost you?! On average it’s usually about $3-7. WELL Shakeology actually breaks down to $4.33 a meal and remember with your shake you are REPLACING a meal you are currently eating, PLUS it’s also covering any additional vitamin you may be taking. Now you’re also getting 30 meals at once, so it’s super simple to deduct from your monthly grocery budge to make it work for your family. Also, try to go and purchase all the bonus superfoods in Shakeology at the grocery store and see how much it runs you… you’ll be surprised at how INEXPENSIVE Shakeology is.

Misconception #4:  Shakeology is for WEIGHT LOSS. Again not true!! Yes, Shakeology can aid in weight loss, BUT just about anything that will lower your calories will help with weight loss.  Shakeology is about HEALTH.  Because your body is getting the nutrients it needs when drinking shakeology, your body will be able to thrive and you’ll find you do have more energy, fewer cravings and just overall feel better. Weight loss is a byproduct of a healthy diet and lifestyle.

Wanna learn more:

Shakeology from a CUSTOMERS PERSPECTIVE:

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The Financial Value of All those SUPERFOODS:

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Can I drink Shakeology if Im Breastfeeding or Nursing?  Answers from the creators:
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Still Have Questions?  Message Me or Fill out this quick form and I can help you figure out your best options to try or get started!!

Monday Motivation

For such a long time I put off coaching simply because I didn’t BELIEVE I could do it.
I didn’t have a 6 pack.
I didn’t know enough people.
I didn’t feel COMFORTABLE posting to social media.
I’m just not the type of person who was ever really SUCCESSFUL.
Then one day I realized something… every single person starts at ground ZERO. If I was going to do this, I had to start somewhere.
.
And no I didn’t grow a 6 pack overnight.
I didn’t meet 10,000 people in one day.
I still was a nervous wreck about posting to social media.
But instead I DECIDED that I was going to believe in myself and BELIEVE that I could be SUCCESSFUL.
I am not a special snowflake.
I am not extra talented.
I just work really hard and BELIEVE I am capable of pulling this off… so I am 😉
Wanna join me?!

me8