It’s been a really long time since I’ve done a What I Ate Wednesday post so I wanted to update you on some of the meals I’ve been loving as of late.
Pre workout snacks. Something small before my workout that is filled with protein and low in fat. Two of my favorites are egg white muffins and these pumpkin protein bars
Crockpot chicken and sweet potatoes with cinnamon and peanut butter. I could continue to eat this meal every meal and probably be quite happy with it
Mix 1/2 scoop whey protein, 1 egg white, 1 tbs. coconut flour, 1/2 tsp. baking powder and a splash of water and microwave 2 minutes.
Lots of Chicken and Veggies
What meals are you loving lately?
P.S. I’m going to be running a FREE 5-Day Clean Eating and Nutrition Group starting on Monday March 24th! I’m looking for 10 committed people ready to kickstart a healthy lifestyle! You’ll be given daily challenges, support, and accountability. Want in? Comment below, send me a message, or email me [email protected]