Clean Eating 101

IMG_2566

 

 

 

I’m going to be honest, the past couple weeks have been a whirlwind. With that my diet has fallen a bit off track….and, no I haven’t gained weight, but that’s not always the most important thing.

I’ve been subsisting on a diet of protein bars, and shakes, and my body is feeling it. Between travel, beach days, summer cookouts, I’m craving some fresh, whole, foods, and I’m inviting you to join me.

I’m going back to basics for 5 days and taking you with me. You’ll get accountability, support, a complete 5-day meal plan, shopping list, and workouts to try.

How do you join?
√ Make sure I am your assigned coach!
√Message me to be added to the group
√Be willing to commit to reporting in at least 1x per day for the full 5 days!

No purchase required, the only thing you need is for ME to be your coach! <3
Each day I will share with you nutrition tips that keep me on track, workouts, motivation, accountability, and my meal plans.

Do you need this?! Send me a message or comment IN below to join us.

P.S. If you’ve done a clean eating group with me in the past, you must invite a friend to participate with you to join again!

Leave a Reply

Your email address will not be published. Required fields are marked *