MODERATION

Life is about moderation! 🍓 No this isn’t my breakfast but it’s a perfect example of balance. Life is meant to be lived and enjoyed. You should never feel like you can’t go somewhere because of our diet or can’t relax on vacation because you’re so worried about staying “on track”. For me life became so much healthier AND enjoyable when I loosened up the reins on food and found a healthy balance! Your body and your mind will thank you 💖

donut

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