Form check…one – two – one – two

Form Check… build a better booty but you gotta do it right 🍑Make sure you’re squeezing the glutes at the top of each rep… I also like to think about spreading the floor apart with my feet! Who incorporates these in their workouts?! Amp them up and add a band above the knees for more of a challenge 💪


Leave a Reply

Your email address will not be published. Required fields are marked *