Transformation Tuesday

Transformation Tuesday has never gotten easier for me. I still get nervous to share my story every single time but what I do know, is a lot of ladies can relate to how I used to FEEL and want you to know that there is hope on the other side. 💕
The girl on the left was me. I just graduated with a Master’s degree in nutrition and was miserable in my own skin. I had convinced everyone around me I was recovered from an eating disorder but deep down I was miserable, insecure, and lost. I was embarrassed by the fact that I was a nutritionist, yet couldn’t get my weight under control.
Nothing worked.
New diets started every Monday. 🍓
I spent HOURS on the elliptical, treadmill, anything to burn calories. 💪
Food literally TORMENTED me. 😩
The girl on the right knows better. I’ve found freedom from food and body insecurities. I’ve found what works for ME and I’ll be fully honest…. while my body image has definitely improved, it is still a work in progress, and likely forever will be.
The best part though, is now I get to work on making it a little better every day for not only myself but my other ladies too, in the most supportive community I could imagine. 💛
Feeling blessed and grateful. I promise it’s possible for you too. Always here… wanna join me? 


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