Wanna know my secret to staying on my fitness journey?! 🦄
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I have other people counting on me.
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I’ve always struggled fighting for myself, but if there is one thing I’m REALLY good at it’s showing up for other people.
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While chatting with a client today who’s been struggling to commit to a fitness routine, I realized just how KEY that piece of accountability is.
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We made a game plan where she would meet her friend for their workout 3 times a week to get started (because baby steps are important).
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Now she’ll be showing up not just for herself, but because she knows someone is counting on her.
•
And quite honestly, that’s been my magic trick to holding myself accountable on the days when I DON’T feel like working out or eating right.
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–> I know I have a team of ladies who are counting on me.
–> I know I have to share a check in and my life on social media.
–> I know in order to set an example for others I have to follow through too.
•
And it’s never about being perfect, but it is about showing up and making an effort. It’s about PROGRESS.
•
Did you show up today?! 🙋
•
Need a little extra accountability? Want the ultimate accountability by becoming a coach? Always here and you can do it too 😘
•
I have other people counting on me.
•
I’ve always struggled fighting for myself, but if there is one thing I’m REALLY good at it’s showing up for other people.
•
While chatting with a client today who’s been struggling to commit to a fitness routine, I realized just how KEY that piece of accountability is.
•
We made a game plan where she would meet her friend for their workout 3 times a week to get started (because baby steps are important).
•
Now she’ll be showing up not just for herself, but because she knows someone is counting on her.
•
And quite honestly, that’s been my magic trick to holding myself accountable on the days when I DON’T feel like working out or eating right.
•
–> I know I have a team of ladies who are counting on me.
–> I know I have to share a check in and my life on social media.
–> I know in order to set an example for others I have to follow through too.
•
And it’s never about being perfect, but it is about showing up and making an effort. It’s about PROGRESS.
•
Did you show up today?! 🙋
•
Need a little extra accountability? Want the ultimate accountability by becoming a coach? Always here and you can do it too 😘
