What’s wrong with the before? It broke my heart last week when someone commented on my transformation that if that was my rock bottom picture, they were drowning.
Why? Because I’ve felt that way so many times too.
It’s so easy to look at a picture and physically compare your bodies to someone else. I spent YEARS of my life wishing my body were different, smaller, more of this and less of that.
But know what’s really difficult? Looking at a picture and determining someone’s mental state. The biggest part of my transformation over these past 7 weeks hasn’t been my body.
It’s been my mind.
I’ve gotten stronger.
Pushed past things that years ago would have destroyed me.
I’ve rebuilt my desire to fight.
There is quite a bit I will never share on my social media but amidst the stuff I hide is many of the triggers behind my downhill spiral.
Reality is I lost myself over the past year and the half and this program was the first thing to give me my life back.
What you can’t see in the first picture is the insecurities I felt. The sadness inside. The feelings of hatred for where I was in life.
That’s where the real transformation took place. No longer broken. No longer sad. Finally FREE. All because I made one choice to say YES.
And you have the power to make that same choice.
Because true transformation starts in your mindset.
Transform your mind. Transform your life.