Do you like YOU?

I’m not just a “health coach” with a social media account.
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I am a human. I am a daughter. An athlete. A sister. A best friend.
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I have bad days too. Tough workouts. Meltdowns. Panic attack’s. Failed attempts. “Fat days”. 
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Things don’t always work out for me.
I skip workouts.
I slip up on my meal plan.
I have days where more Netflix than work happens.
I prefer cookies to kale.
I drink wayyy more coffee than I should.
I make mistakes.
And I am most certainly NOT a morning person.
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I share this with you because behind all the “perfection” you see on social media, lives real people.
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I am a girl trying to live a better life every. single. day.
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I am not perfect.
No one is.
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And when we start to accept this fact along own our imperfections, we start to realize that what matters most, has nothing to do with ANYTHING external or viewed on a social media account.
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Nothing defines you more than your heart and the person you are.
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In real life. Behind the social media filters.
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It doesn’t matter how many people “like” you…. Do you like you?! 🤷‍♀️