Never Miss a Monday

CONFESSION: This time of year always crushes me. Around this time last year is when I stopped working out as regularly and really watched my health and fitness spiral downward.
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I’ll be honest, this year I feel it starting to creep back BUT it will be different.
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I’m choosing NOT to let myself fall victim to a lack of motivation. 
So even though it’s Monday and I didn’t FEEL like working out…
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I reminded myself of how far I’ve come.
I reminded myself how disappointed I’d be later in the day if I skipped it.
I reminded myself that I will never ever wish I hadn’t done a workout once it’s complete.
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And I got it done.
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Just a reminder, you’re not always going to feel motivated but sometimes you just have to push through and do it anyway.
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Never Miss a Monday.
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Who got their workout in? What did you do?

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