Confidence & Community

Someone asked me the other day if I was still doing online fitness coaching and it made me realize I maybe haven’t been sharing as much about how much this opportunity has done for me.
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Reality is, last year after tackling mega depression and anxiety, I realized just how much I needed to be around people to thrive. 
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I started to incorporate more corporate fitness, teaching classes, and in person nutrition coaching and it made a world of difference.
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But one thing that isn’t going anywhere is my online business.
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WHY?!
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It honestly gave me the two biggest blessings when I needed them the most.
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Before coaching I was one of the most insecure people you would ever meet. I hated my how I looked, doubted myself constantly, and had a teeny tiny circle of friends.
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When I started my business I truthfully believed I was a lost cause but had such a deep passion for helping other women not struggle like I had. I wanted to give them a community, I wanted to build up their confidence.
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In turn, the one thing I never thought would happen, did.
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I found my own confidence.
I found my own strength.
I found the most amazing community of people and met some of my closest friends.
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I will be forever grateful for the one thing to truly teach me that I am ENOUGH and will FOREVER make it my mission to spread it to as many ladies as I can.
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You can always join us too. 💛

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