Choose to workout, not because you have to, but because you CAN. โฃ

Please never take your health or granted. โฃ
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One of the greatest gifts we are given is the ability to move and so often it can be something we so simply overlook. โฃ
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When you are short on time. โฃ
When you feel like quitting. โฃ
When you are tired, grumpy, or just donโ€™t feel like exercising. โฃ
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Remember what an amazing privilege it is to move your body. โฃ
Appreciate the fact that you are capable of getting stronger every single day. โฃ
Take advantage of a natural antidepressant and the ability to improve your health. โฃ
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Choose to workoutโ€ฆ because you CAN. โฃ
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Who got their Monday workout in? โฃ๐Ÿ’ช73124633_981702400316_7622360098949562368_n

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