Did you ever realize how much your body loves you?
It’s always trying to keep you alive.
That’s all your body has to live for.
Your body is making sure you breathe while you sleep, stopping cuts from bleeding, ﬁxing broken bones, ﬁnding ways to beat the illnesses that might get to you.
Your body literally loves you so much.
It’s time you start loving your body back.
Forever a work in progress in learning to love my body, find gratitude for everything it does, and embrace it exactly how it is right now… not 5lbs from now.
And that’s okay.
Stop beating yourself up for having the thoughts, let them come, let them go, and then find gratitude for something your body does for you. Every single day. 💛