Know what’s funny… after sharing last week that ‘hi I’m human’ and had fallen off a bit, I got so many messages from people who I hadn’t heard from in a bit to admit that they too had fallen off and needed to get back into things…⁣

It can be so easy to look at a picture on social media and not see the whole story. ⁣

You see one carefully selected snapshot from one day. ⁣
A perfectly curated photo album. ⁣

You don’t see the 20 other deleted pictures. ⁣
You don’t know how their day went. ⁣
You don’t hear how they feel about the image in front of that mirror. ⁣

I want to assure you that even if it appears like some people have it all together they most likely don’t. ⁣

Please don’t ever be afraid to ask for help. ⁣
Please don’t ever be afraid to reach out. ⁣
And please don’t ever feel alone on your journey. ⁣

It is normal to struggle. ⁣
It is normal to fall off track. ⁣
We are all human and we are all doing the best we can. ⁣
In this together. 💛

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