Just Start

Goals that seem too big, can actually be achieved little by little. ⁣

Start by drinking one glass of water. ⁣
Start by doing one plank. ⁣
Start by walking one mile. ⁣
Start by eating veggies at one meal. ⁣
Start by thinking you can one time. ⁣
Start by telling yourself you can one time. ⁣
Start by doing the thing one time. ⁣

Just start and repeat tomorrow. ⁣

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