𝐀𝐬 𝐰𝐞 𝐬𝐭𝐚𝐫𝐭 𝐭𝐨 𝐞𝐚𝐬𝐞 𝐛𝐚𝐜𝐤 𝐢𝐧𝐭𝐨 𝐬𝐨𝐜𝐢𝐞𝐭𝐲 𝐩𝐨𝐬𝐭 𝐪𝐮𝐚𝐫𝐚𝐧𝐭𝐢𝐧𝐞 𝐈 𝐰𝐚𝐧𝐭 𝐲𝐨𝐮 𝐭𝐨 𝐬𝐚𝐲 𝐭𝐡𝐚𝐧𝐤 𝐲𝐨𝐮 𝐭𝐨 𝐲𝐨𝐮𝐫 𝐛𝐨𝐝𝐲. ⁣

Whether your jeans are too tight or too loose…⁣
Whether you got fitter or feel slower…⁣
Whether you lost strength or feel stronger…⁣

𝐘𝐨𝐮𝐫 𝐛𝐨𝐝𝐲 𝐬𝐮𝐩𝐩𝐨𝐫𝐭𝐞𝐝 𝐲𝐨𝐮. ⁣
𝘐𝘵 𝘬𝘦𝘱𝘵 𝘺𝘰𝘶 𝘩𝘦𝘢𝘭𝘵𝘩𝘺 𝘥𝘶𝘳𝘪𝘯𝘨 𝘢 𝘱𝘢𝘯𝘥𝘦𝘮𝘪𝘤. ⁣

Whether you fed it with Oreos, green juice, or a little of both it was there for you. ⁣

Whether you worked it into the ground, or chose to let it rest & recover with some Netflix, it still kept you moving. ⁣

Your fitness will come back ⁣
Your body can still change. ⁣
Show gratitude for your body. ⁣
Address & protect your mental health. ⁣

𝐓𝐡𝐞 𝐫𝐞𝐬𝐭 𝐰𝐢𝐥𝐥 𝐟𝐚𝐥𝐥 𝐢𝐧𝐭𝐨 𝐩𝐥𝐚𝐜𝐞.⁣

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