Stop the Judgement

๐—ช๐ž ๐๐จ ๐ง๐จ๐ญ ๐ง๐ž๐ž๐ ๐ญ๐จ ๐œ๐š๐ง๐œ๐ž๐ฅ ๐๐ข๐ž๐ญ ๐œ๐ฎ๐ฅ๐ญ๐ฎ๐ซ๐ž. โฃ
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Weight loss itself is not an inherently bad thing, but lately it seems to be getting a bad reputation. โฃ
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๐‹๐ž๐ญโ€™๐ฌ ๐ฌ๐ญ๐จ๐ฉ ๐ฐ๐ข๐ญ๐ก ๐ญ๐ก๐ž ๐ฃ๐ฎ๐๐ ๐ž๐ฆ๐ž๐ง๐ญ ๐จ๐ง ๐จ๐ญ๐ก๐ž๐ซ ๐ฉ๐ž๐จ๐ฉ๐ฅ๐žโ€™๐ฌ ๐ ๐จ๐š๐ฅ๐ฌ. โฃ
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๐˜ž๐˜ฉ๐˜ข๐˜ต ๐˜ฎ๐˜ข๐˜ต๐˜ต๐˜ฆ๐˜ณ๐˜ด ๐˜ฎ๐˜ฐ๐˜ด๐˜ต ๐˜ช๐˜ด ๐˜ต๐˜ฉ๐˜ข๐˜ต ๐˜บ๐˜ฐ๐˜ถ ๐˜ข๐˜ณ๐˜ฆ ๐˜ฑ๐˜ณ๐˜ช๐˜ฐ๐˜ณ๐˜ช๐˜ต๐˜ช๐˜ป๐˜ช๐˜ฏ๐˜จ ๐˜ง๐˜ฆ๐˜ฆ๐˜ญ๐˜ช๐˜ฏ๐˜จ ๐˜ต๐˜ฉ๐˜ฆ ๐˜ฉ๐˜ข๐˜ฑ๐˜ฑ๐˜ช๐˜ฆ๐˜ด๐˜ต ๐˜ข๐˜ฏ๐˜ฅ ๐˜ฉ๐˜ฆ๐˜ข๐˜ญ๐˜ต๐˜ฉ๐˜ช๐˜ฆ๐˜ด๐˜ต ๐˜บ๐˜ฐ๐˜ถ ๐˜ค๐˜ข๐˜ฏ ๐˜ข๐˜ฏ๐˜ฅ ๐˜ณ๐˜ฆ๐˜ง๐˜ญ๐˜ฆ๐˜ค๐˜ต๐˜ช๐˜ฏ๐˜จ ๐˜ต๐˜ฉ๐˜ข๐˜ต ๐˜ง๐˜ณ๐˜ฐ๐˜ฎ ๐˜ต๐˜ฉ๐˜ฆ ๐˜ช๐˜ฏ๐˜ด๐˜ช๐˜ฅ๐˜ฆ ๐˜ฐ๐˜ถ๐˜ต. โฃ
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But thatโ€™s going to look different for everyone. โฃ
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And the only person who best understands what that looks like for you is ๐ฒ๐จ๐ฎ. โฃ
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If you want to lose weight, Iโ€™ll support you. โฃ
If you want to build muscle, Iโ€™ll support you. โฃ
If you want to maintain where youโ€™re at, Iโ€™ll support you.โฃ
If you want to focus on health and not care about your body size, all the props to you. โฃ
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But if you wanna judge someone for striving for a goal… not on my watch. โฃ
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You do you boo. โฃ๐Ÿ˜˜
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Just promise me youโ€™ll do it in the way thatโ€™s going to keep your body as healthy and mind as happy as possible. โฃ
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๐๐ซ๐ข๐จ๐ซ๐ข๐ญ๐ข๐ณ๐ž ๐ก๐ž๐š๐ฅ๐ญ๐ก, ๐ญ๐ก๐ž ๐ซ๐ž๐ฌ๐ญ ๐ฐ๐ข๐ฅ๐ฅ ๐Ÿ๐จ๐ฅ๐ฅ๐จ๐ฐ.โฃ ๐Ÿ’•
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69Stacy Ganz, Chrissy Feiteiraย andย 67 others
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