This is the easiest breakfast to prep ahead for those mornings when you don’t have time. Mix it together the night before and you have the perfect balanced breakfast.
½ apple chopped
Cinnamon or pumpkin pie spice
28 grams plain oats
¼ cup unsweetened almond milk
100 grams nonfat plain Greek yogurt (𝘭𝘪𝘵𝘵𝘭𝘦 𝘰𝘷𝘦𝘳 ½ 𝘤𝘶𝘱)
Microwave your chopped apple and cinnamon for around 60 seconds and let cool.
In a mason jar, mix together your oats and almond milk. Add in your Greek yogurt and mix well. Lastly add in your cooled cinnamon apples and stir well. Let sit in the fridge overnight and enjoy.
Recipe is for one serving. Meal prep a bunch for the week if you’re able and get creative with the fruit you add in for some variety.
𝐇𝐚𝐯𝐞 𝐲𝐨𝐮 𝐭𝐫𝐢𝐞𝐝 𝐨𝐯𝐞𝐫𝐧𝐢𝐠𝐡𝐭 𝐨𝐚𝐭𝐬 𝐲𝐞𝐭?