To all the women who place your self worth on your external appearance…please stop.
You are not a Number
You are not a Size
You are not a Measurement
You are not Fat, Skinny, Curvy, or Chunky
What does define you is your heart, your kindness, your compassion, and your love for others. Never forget that. 💕👯
Wanted to share some details on the AMAZING trip I was able to take this year thanks to Team Beachbody!! We traveled to the Hard Rock Resort in Punta Cana and it was heaven!!
Beachbody offers some trips for coaches for training but this is all just for FUN!!! Next year we’ll be traveling to Riviera Maya Mexico and I’m already looking forward to it!! Who wants to join me?
We also got to preview a workout with our newest trainer Shift Shop launches in July! Who’s excited?!
I’ve never been to a hotel with SO MANY Pools!!! The beach was AMAZING and water was crystal clear.
For me, my transformation has always been more about mindset and health than outward appearance, but pictures like this make me realize how much changing my mindset and my life has changed my body.
The girl on the left would take 50 pictures and hate every single one.
The girl on the left would try to stretch out her clothes as much as possible.
The girl on the left wanted to HIDE in workout clothes and sweatshirts 24/7
2017: Same shirt & a new mindset. 💕
My current online boot camp is full of love and support if you are someone who needs that mindset change. We always have spots open for ladies ready to make a change 💌