Do you EAT for volume?! I love this comparison of meals… both healthy food choices, but one is wayyy more filling.
Both are nutrient dense but think about how you would feel after a handful of trail mix, vs the eggs, avocado, bell pepper blend?!
Just a reminder to be MINDFUL of your healthy choices
I have a WIDE back that is comparable to a football player.
My arms are CHUNKY and much BIGGER than I’d like.
I have stretch marks on my thighs thanks to a body that grew far too LARGE and fast.
My thighs are thick and spread to the size of TEXAS when I sit.
I struggle with ACNE that could rival a 13 year old.
My stomach has ROLLS and JIGGLES when I move.
Let me rephrase that…
I have a STRONG back and shoulders that allow me to lift my own body weight in a pull up.
My arms are SOLID and can CARRY all I need.
I have TIGER STRIPES on my thighs that show I had a HEALTHY and THRIVING growth spurt where I was well nourished.
I am GRATEFUL for my STRONG thighs that allow me to step out of bed every single day.
My face is MARKED by my smile.
My STOMACH jiggles when I laugh, workout, and MOVE and for that I am so grateful