Apple cookies… a go to snack when my sweet tooth hits!!
- Apple slices
- peanut butter
- coconut flakes
There is a story behind this very odd picture I promise… see that flub I’m holding. I noticed it in my bathing suit the other day and smiled.. odd reaction right?!
What you don’t know is one of the few college memories I have is of that flub. I remember noticing it for the first time at school. I stood in my Mitchell hall dorm room for about 20 minutes analyzing it, crying, squeezing, poking, and pinching.
I was starting to increase my calories after years of restricting and I was miserable in my skin… looking back I was still incredibly underweight at the time, but I didn’t feel it.
But I’m not a shake person…
Yea neither was I. And I have to be honest I was a fraud the first year of my business because I didn’t understand the VALUE of what I was putting into my body and didn’t want to “waste” my calories on a drink. I like to EAT.
Then I did my research… and made myself a promise. I would drink my shake daily and not worry about the calories. How much weight could I gain from 70 vitamins, minerals and superfoods from the earth. What could be so wrong about adding in probiotics, digestive enzymes, and superfoods that may prevent cancer, can potent tially decrease inflammation, and may help fight heart disease, diabetes, and obesity? What happened?!
Sure I’ll drink my calories 😉 Not making claims just sharing my experience. You can feel this good too. Message me. 👯📱