For such a long time I put off coaching simply because I didn’t BELIEVE I could do it.
I didn’t have a 6 pack.
I didn’t know enough people.
I didn’t feel COMFORTABLE posting to social media.
I’m just not the type of person who was ever really SUCCESSFUL.
Then one day I realized something… every single person starts at ground ZERO. If I was going to do this, I had to start somewhere.
And no I didn’t grow a 6 pack overnight.
I didn’t meet 10,000 people in one day.
I still was a nervous wreck about posting to social media.
But instead I DECIDED that I was going to believe in myself and BELIEVE that I could be SUCCESSFUL.
I am not a special snowflake.
I am not extra talented.
I just work really hard and BELIEVE I am capable of pulling this off… so I am 😉
Wanna join me?!
How you love yourself is how you treat others to love you 💛
Just a reminder, as many transformations as you see, always remember, everyone is on a different journey.
Goals should be individual, not universal. Just because someone is stronger, faster, or thinner doesn’t mean your effort isn’t as valid.
Work on your own goals for yourself. Progress will come. ✨
Monday Vibes ✌️️hiding from the snow and working from home. Day one of our January group and loving the positive energy. Never go your fitness journey alone. I always used to feel so alone on my fitness journey. Not anymore. The more support the better.
Never feel ashamed for wanting to feel good.
Never apologize for ordering the salad.
Never feel guilty for making time to workout.
It’s hard to eat healthy, it’s harder to not feel good in your skin. You decide! 💛✨
I used to hate my body.
Not Feminine enough.
No thigh gap.
It wasn’t until I found fitness that I started to learn to accept my body for all it could do.
I’ll never be a size 2.
I’ll never have a thigh gap.
And let’s face it, my back will always be wide.
But I appreciate it anyway.
I take pride in everything it does for me.
No thigh gap required.