If I could provide you a 21 day workout, including a simple eating system that helps you with portion control and what to eat, and you could lose 10+ lbs in these 21 days would you be interested?
Do you want to lose weight and hone in on nutrition but can’t afford private coaching?
Are you eager to get active and moving again but struggle staying motivated once you’re a week in?
Are you ready to finally feel better, and to wake up energized and excited to start the day?
Then you are the perfect candidate for one of my challenge groups
To join you need to have one of the following qualities:
- Are trying to lose weight, build muscle, or move more often.
- Need motivation to get moving again and a strong support system to keep you motivated.
- Are fed up with being tired, low on energy, or unhappy with your body.
- Be ready to start working out regularly and start making an effort to clean up your diet.
- Be ready to make a CHANGE
I personally run a new challenge group every single month. Remember, it takes 21 Days to build a habit.
Here’s what you’ll get when when you join in on a challenge group:
- A Beachbody fitness program of your choosing
- Daily accountability, support, and motivation
- A group of like-minded people who are striving to live healthy, fit, and passionate lives
- Access to me as your coach! (you can email and message me as much as you like with questions, concerns, checks ins, etc…)
- A complete lifestyle change!
Want in??? Here’s how….
Head here and apply. As soon as I receive your application I’ll reach out so that we can chat more about your goals and the program that will work best for you. There is absolutely no commitment to filling out the application. Can’t wait to hear from you!