Beat the heat with a frozen treat! Cheesecake popsicles with AMAZING ingredients!! Who’s going to try?!
Source: Cricket’s Confections
1 Pint Blueberries
½ cup Skim Milk
1½ cup Cottage Cheese
Blend all ingredients until smooth
Pan spray popsicle molds and divide mixture evenly between six molds
Freeze overnight or for about 12 hours
Protect your neck 💪Proper plank form you want to keep your head neutral and look slightly downwards instead of straight ahead or up. Helpful?!
How long can you hold your plank?!
Don’t knock it until you try it… this may not look the most appealing but it’s so good, protein packed, and filling… it’s just black beans, zucchini, lean ground turkey, and shredded cheese! Yum
Fitness is a journey, not a destination; you must continue for the rest of your life. May you forever be a work in progress 💪
“They keep saying that beautiful is something a girl needs to be.
But honestly? Forget that. Don’t be beautiful.
Be angry, be intelligent, be witty, be klutzy, be interesting, be funny, be adventurous, be crazy, be talented – there is an eternity of other things to be other than beautiful.
And what is beautiful anyway but a set of letters strung together to make a word?
Be your own definition of amazing, always.
That is so much more important than anything beautiful, ever.” – Nikita Gill