I’ll be happier when….
I have more time
I make more money
I fit into clothes better
I have more friends
Guess what?! If you’re not happy right now, you won’t be when…
Happiness is not attached to things, it’s attached to you. Choose to be happy NOW – the good things will come 💛✨
I can be REALLY hard on myself.
But who isn’t right?!
Recently I was in a mini workout slump and not feeling quite as fit as I was 6 months ago.
Instead of pushing past that slump I started to notice myself skipping out on workouts for fear of not being good “enough”.
Then I realized I was doing exactly what I tell my soon to be clients not to do.
I was letting my fear of not being ENOUGH paralyze me into not doing ANYTHING. No good. 🙅
So instead I decided to losen up the expectations a bit.
I stopped trying to surpass anyone. Stopped tracking my workouts. Stopped trying to beat old records, or destroy myself with my workouts.
If I moved for 20 minutes it was a good day. ✌️
And guess what… just by taking action I have improved.
I’m back to being super consistent and am actually enjoying my workouts again.
Take off the pressure to be perfect and you can get a lot accomplished.
Did you get your workout in today?!
Have you ever felt like you were on the search for that “one thing”?!
The diet that would finally work…
The job you’d finally love…
The one thing to make you happy…
I know I was. And it has all come to me in the most unexpected of ways. I became a coach to help other women get healthy and fit and grow my own nutrition business. What happened?
I lost weight.
I gained self confidence.
I met some of the most AMAZING people and my forever friends.
I’ve touched lives I would have never been able to touch otherwise.
No paycheck I ever earn, will outweigh the feeling of freedom, of loving my body, of finding peace with my food and myself. That forever to me is priceless. I got my life back. For that I am forever grateful.
And because of that I will forever pay it forward. 💕 If you even have the tiniest bit of curiosity about what I do as a coach please never hesitate to reach out!
If you’d like to join us please email me with the subject line: coaching interest to [email protected]
Excited to connect!!
Reminder: Your beauty is not found in the size of your jeans, a number on the scale, or the narrowness of your waist. 💕
True beauty is found in the way you listen and treat others. It’s found in the sparkle in your eye, and the passion in your heart.
In a world that’s constantly trying to make you feel imperfect, learn to love and accept your beauty just as you are. The world needs more of your heart… not your six pack abs ✌️