Tag Archives: Banana

Banana Protein Slices

One of my favorite snacks!! Thanks TalesofaKitchen for this awesome idea :)

First, slice a banana in half and top with almond butter or peanut butter.

Second, drizzle with honey.

Third, sprinkle with crushed walnuts, flax seeds, dried berries, and sliced almonds.

Enjoy as a filling snack!

(the healthy fats from the nuts will hold you over longer and slow down breakdown of the banana)


Frozen Chocolate Banana Bites

Here is a really simple snack to make if you need a fix for your sweet tooth. Bonus is it includes bananas, which are a great source of both potassium and magnesium. Enjoy!



  • 2 tbs. Enjoy life semi sweet chocolate chips
  • 1 tsp. coconut oil
  • 1 large banana
  • Topping of choice (I used unsweetened coconut flakes and sprinkles)


  1. Slice up one banana and set aside.
  2. In a separate bowl melt together your chocolate chips and coconut oil.
  3. Immediately dip the bottom of your banana slice into the chocolate and place, chocolate side up on a baking sheet with parchment paper. Sprinkle with topping of choice.
  4. Repeat until all your slices are covered.
  5. Refrigerate at least 1 hour and enjoy!

Makes 2 servings