Tag Archives: beachbody coaching

When do you say YES?

When you really really want to say NO, is often when you should really really say YES.

The past 48 hours have been so amazing to see so many ladies committing to our newest program… especially during a time when most are peaced out until the end of the year. ✌️

It’s so easy to put others first. 
It’s so easy to say “I’ll wait until January”.

In fact I almost did.

When the opportunity to be in the test group for our newest program came up, there was a huge part of me that wanted to turn it down. I didn’t believe I deserved it. I didn’t think it would work for me. Quite honestly, I thought it would be just another thing I failed at.

But I knew I had two choices.

I could say NO. Not risk failing. But also continue to be unhappy, uncomfortable in my own skin, and hating on my body.

Or I could say YES. And yes, risk failing, but there was also a huge chance things could go very very right.

So I got uncomfortable.

Committed even when it wasn’t convenient. Even when I was worried that I wouldn’t love the workouts. Even when I thought I wouldn’t be able to stick to the nutrition plan. Even though I couldn’t afford to take the time away from my work. I said yes anyway.

Just a reminder that sometimes the things that scare us the most, can also be the very things that change your life.



Find what works for YOU

Not everyone is a runner.
Not everyone can do hours of yoga.
Not everyone wants to lift weights.
Not everyone wants abs.
Not everyone aspires to be shredded. 
Not everyone wants to count calories.
Not everyone wants to be vegan.
Not everyone likes the gym.

We’re all different.
So stop worrying about what others will think and just find what works for you.
Not anyone else.
You. 💛



One of the greatest gifts coaching has given to me.

Insecurities and self worth have forever been one of my biggest OBSTACLES in life.

Never good enough.
Forever wanting to hide.
Never WORTHY of what others achieved.

When coaching came into my life, I truly believed I was a lost cause. Forever trapped by my self doubt and body image would remain in the gutter.

Then, the one thing I never thought would happen, happened.
I found the most amazing COMMUNITY of people.
I found my confidence.
I found my strength.

Forever grateful for the one thing to truly teach me that I will forever be ENOUGH. 💛
You can join us too. 👯
Always just a message away 💌


Monday Motivation

For such a long time I put off coaching simply because I didn’t BELIEVE I could do it.
I didn’t have a 6 pack.
I didn’t know enough people.
I didn’t feel COMFORTABLE posting to social media.
I’m just not the type of person who was ever really SUCCESSFUL.
Then one day I realized something… every single person starts at ground ZERO. If I was going to do this, I had to start somewhere.
And no I didn’t grow a 6 pack overnight.
I didn’t meet 10,000 people in one day.
I still was a nervous wreck about posting to social media.
But instead I DECIDED that I was going to believe in myself and BELIEVE that I could be SUCCESSFUL.
I am not a special snowflake.
I am not extra talented.
I just work really hard and BELIEVE I am capable of pulling this off… so I am 😉
Wanna join me?!


Wanna know a secret?!!


Wanna know a secret?! Talking about income makes me TERRIFIED…but I just had to share this full circle moment. Today while I was out with my favorite Golden Girl 😉 I realized that I just earned my rent for the month in ONE WEEK thanks to Beachbody. I still remember the first time my monthly paychecks added up to cover rent for the month, and now I am able to earn that in ONE week.
But one of the reasons I get nervous sharing this is because I never want anyone to think I sit back and just WATCH this all happen. Let me tell you a secret…I work REALLY HARD, I answer messages when I don’t feel like it, I work Monday through Sunday, I am constantly in ‘business mindset’, BUT it is all worth it, because with that sacrifice comes so much FREEDOM and lets me give so much LOVE to my team and that is worth EVERYTHING
Do you have one hour a day to dedicate to changing your life?
STOP living the life that OTHERS designed for you and start designing YOUR OWN! ‪#‎GG‬ ‪#‎lifebydesign‬
Disclaimer to make our legal team happy 😉