Tag Archives: body weight workout

July 4th!!!

Prepping for a healthy July 4th over here!!!

Outdoors for the Fourth? Get in this quick and easy workout you can do ANYWHERE before your cookout begins!


Plus check out this simple & sweet recipe for the Fourth!!!

Cubed Watermelon dipped in plain Greek Yogurt sweetened with stevia and vanilla and drizzled with Dark Chocolate and SPRINKLES!!!!