Tag Archives: coach

Let’s Talk… Comparison

Full honesty… this past vacation I struggled big time with comparison. Seeing one of the top coaches, my mind automatically starting shifting to how I could change to be more like her. How would my life be different… If I were thinner? Prettier? Different? Taller? Blonder?
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For me, it’s always been that desire to be someone else, to be better. I only say this because I know as women we all tend to do this. If I looked like her, had her life, did what she does, then things would be different.
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But here’s the thing… the world only needs ONE Bonnie Engle and the only person I will only ever be is ME. And guess what?! I can still help a whole lot of ladies as me.
Comparison is the thief of joy. You are perfect just as you are and sometimes we ALL need that reminder.
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Take a minute today to think about something you LOVE about you… I guarantee someone out there is wishing they were more like YOU.

me9

Transformation

The old me was tired of wearing baggy sweatshirts and gym clothes all the time.
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I knew I wanted change but wasn’t sure how to make it happen, and it was so much easier to hide.
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Then, I started in my team’s online fitness community. And through sharing my own journey, I became stronger than ever imaginable.
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I declared “enough is enough!” and set forth on the journey of a lifetime. A journey to greater health, self love, and happiness. I surrounded myself with positive people on similar paths.
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Taking it one day at a time.
One meal at a time.
One step at a time ba
#transformationtuesday

 

Transformation is Individual

How you love yourself is how you treat others to love you 💛
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Just a reminder, as many transformations as you see, always remember, everyone is on a different journey.
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Goals should be individual, not universal. Just because someone is stronger, faster, or thinner doesn’t mean your effort isn’t as valid.
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Work on your own goals for yourself. Progress will come.

me3