Tag Archives: Coaching

Monday Motivation

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For such a long time I put off coaching simply because I didn’t BELIEVE I could do it.
I didn’t have a 6 pack.
I didn’t know enough people.
I didn’t feel COMFORTABLE posting to social media.
I’m just not the type of person who was ever really SUCCESSFUL.
Then one day I realized something… every single person starts at ground ZERO. If I was going to do this, I had to start somewhere.
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And no I didn’t grow a 6 pack overnight.
I didn’t meet 10,000 people in one day.
I still was a nervous wreck about posting to social media.
But instead I DECIDED that I was going to believe in myself and BELIEVE that I could be SUCCESSFUL.
I am not a special snowflake.
I am not extra talented.
I just work really hard and BELIEVE I am capable of pulling this off… so I am 😉
Wanna join me?!

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30 Second Transformation

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30 Second Transformation. Same girl, different angle, different pose. 30 seconds later.
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Just a reminder that what you see on social media is often the highlight reel. The most beautiful, the polished, the fittest.
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So before you compare yourself to someone on social media with the “perfect body” remember that there were also likely 40 other, far less perfect pictures that didn’t make the cut.

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Golden!

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We are OFFICIALLY building an incredibly STELLAR & SUCCESSFUL Team!
We just KEEP growing!
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There’s room for YOU!
… If you are interested in being a HEALTHY example & helping others reach their goals – you need to know about this opportunity!
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As Beachbody coaches, we make money by helping people achieve their goals. We aren’t all super skinny. We aren’t all at our goal weight. We want to be healthy & we want to help others live healthier.
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You don’t have to be in incredible shape. You don’t have to be a health nut. You don’t have to be a salesperson.
I am looking for more people like me.
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People who are NOT PERFECT…. but want to live healthy lives and are willing to help support and encourage others towards reaching THEIR goals.
If you are interested in joining our team, I am working with a small group of MY NEW COACHES
I hope you will join us! ☺
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Give yourself the chance to shine! ♥

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Live What You Love!! Why Beachbody Coaching?

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I have to make a confession about something I used to try to hide. Something I don’t talk about much is the fact that I am a Beachbody Coach. I never saw myself going in this direction with my nutrition and fitness coaching. I am a crossfitter. I preach well-balanced nutrition. I hate talking about myself, and never ever posted on social media.

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So when I was first approached with the opportunity I said ‘no, thank you, I’ll pass.’
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I didn’t want to…
**Post pictures of Shaun T all over my Facebook page, sell to my friends, and host parties.
**Spend all of my money of on supplements, cleanses, powders, and pills that I knew wouldn’t work.
**Promote workouts and nutrition plans that I didn’t believe in
**Post transformation pictures in a bikini (not in a million years!)
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I was close-minded – I thought I knew better. And I was so wrong! This is what really happened:
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**I gained confidence and leadership skills I never knew I had.
**I continued to grow past my eating disorder and body image struggles, a lot of thanks to our amazing accountability groups.
**I found my go-to protein + superfood supplement (and it actually tastes good!)
**I met some of my BEST friends and built relationships that go way beyond the business.
**I’ve been able to grow a thriving fitness and nutrition business all based on supporting others, teaching women to love themselves, and build healthy eating and fitness habits.
:: I get to SHARE products I love, believe in, and know are effective.

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I want to share this opportunity with as many people as I can! So if you’re looking for that SOMETHING, that THING, that FREEDOM, in your life…
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LET ME share this opportunity with you. You will never know what you’re missing out on if you don’t check it out. No obligations, no strings attached!
I’m inviting you to join me in a PRIVATE sneak peak event this Tuesday night where I’ll share with you ALL of the details about coaching so you can see if this opportunity is for you or not!
If not, okay ☺
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Wanna check it out? MESSAGE ME or COMMENT BELOW & I’ll get you an invite!

Income disclaimer to make our legal department smile and relax…😉
Beachbody does not guarantee any level of success or income from the Team Beachbody Coach Opportunity. Each Team Beachbody Coach income depends on his or her own efforts, diligence and skill.

Do you hate MONDAY’S???

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I used to dread Sunday nights. Even at the age of 10, I hated school and always loathed the Sunday night anticipation of another week ahead. As I got older it became the college fear of Monday’s diet starting from scratch another week of restriction and endless hours of cardio.

Then the real world hit, and Monday’s were still a struggle, as I knew less sleep, long hours, and doing things I weren’t very passionate about were looming in the week ahead. Not only that, I had long drives, and a vicious cycle of restriction and overeating to anticipate.

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Monday’s are now my favorite day.

Monday’s are a fresh start.

A day to continue with my healthy lifestyle.

The opportunity to help a whole bunch of people in the week ahead.

Monday’s have now become just any other day. Why?

Because I took my power back. I decided I no longer wanted to settle for a less than mediocre life. Even though I was terrified to fail, was SUPER skeptical of the opportunity in front of me, and had ZERO confidence in myself, I decided to STOP with the excuses.

The only one in your way is YOU.

So I invite you to make the decision too.

Anyone ever dread another Monday back to work? What about missing out on something you really wanted to do because you “had to work”?

Anyone ever have to say no to buying something you really wanted because you knew you had a bill coming?

Me too. But not anymore.

16 months ago I made a life-changing decision to take control over my OWN life.
Now I get to live a life I never thought possible. I get to work my own hours, wear yoga pants daily, work from home as a stay at home dog mom, all while helping other women on their own journeys to improve their life.

And now, I want to give you the chance to take control too.

On Tuesday night, September 29th I’m going to give you a glimpse into what I do and how I do it. You’ll get a no strings attached look at this life-changing opportunity that made me never dread another Monday again.

If you want to join my LIVE 1 hour Glimpse into Coaching Event —

PS: You cannot already be a coach or working with another coach