Tag Archives: Coaching

the “one thing”

Have you ever felt like you were on the search for that “one thing”?!
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The diet that would finally work…
The job you’d finally love…
The one thing to make you happy…
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I know I was. And it has all come to me in the most unexpected of ways. I became a coach to help other women get healthy and fit and grow my own nutrition business. What happened?
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I lost weight.
I gained self confidence.
I met some of the most AMAZING people and my forever friends.
I’ve touched lives I would have never been able to touch otherwise.
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No paycheck I ever earn, will outweigh the feeling of freedom, of loving my body, of finding peace with my food and myself. That forever to me is priceless. I got my life back. For that I am forever grateful.
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And because of that I will forever pay it forward. 💕 If you even have the tiniest bit of curiosity about what I do as a coach please never hesitate to reach out!
If you’d like to join us please email me with the subject line: coaching interest to [email protected] Excited to connect!!
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Find your TRIBE

“I’ve never had people to turn to ask questions and see people who have struggled how I have.”
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When I opened this message from a mentee of mine in my inbox… all the FEELS. 🙌
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I started coaching because I knew exactly how it felt to be ALONE on my journey. 
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I must have been the only one who was tormented by food. 🍕
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The only one who wore a sweatshirt to the gym every day to hide.
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The only one who changed 20 times and then just didn’t go out cause I didn’t feel comfortable in my skin. 👗
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Now, how blessed am I to run a business designed to help other women not feel alone.
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To help empower other women to get healthy while LOVING where they’re at.
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The coolest part – we expand.
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I always wanted to just help women with their health and fitness, but thanks to coaching I’ve been able to not just grow my own business but help to mentor other women to do the same.
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How powerful it is that now it’s not just me putting positivity out there, but my full gang full of self love soldiers.
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And you can join us too 😉 Always just a message away. Change your mindset. Change your body. Change your life. 💋

 

 
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Monday Motivation

For such a long time I put off coaching simply because I didn’t BELIEVE I could do it.
I didn’t have a 6 pack.
I didn’t know enough people.
I didn’t feel COMFORTABLE posting to social media.
I’m just not the type of person who was ever really SUCCESSFUL.
Then one day I realized something… every single person starts at ground ZERO. If I was going to do this, I had to start somewhere.
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And no I didn’t grow a 6 pack overnight.
I didn’t meet 10,000 people in one day.
I still was a nervous wreck about posting to social media.
But instead I DECIDED that I was going to believe in myself and BELIEVE that I could be SUCCESSFUL.
I am not a special snowflake.
I am not extra talented.
I just work really hard and BELIEVE I am capable of pulling this off… so I am 😉
Wanna join me?!

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30 Second Transformation

30 Second Transformation. Same girl, different angle, different pose. 30 seconds later.
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Just a reminder that what you see on social media is often the highlight reel. The most beautiful, the polished, the fittest.
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So before you compare yourself to someone on social media with the “perfect body” remember that there were also likely 40 other, far less perfect pictures that didn’t make the cut.

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Golden!

We are OFFICIALLY building an incredibly STELLAR & SUCCESSFUL Team!
We just KEEP growing!
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There’s room for YOU!
… If you are interested in being a HEALTHY example & helping others reach their goals – you need to know about this opportunity!
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As Beachbody coaches, we make money by helping people achieve their goals. We aren’t all super skinny. We aren’t all at our goal weight. We want to be healthy & we want to help others live healthier.
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You don’t have to be in incredible shape. You don’t have to be a health nut. You don’t have to be a salesperson.
I am looking for more people like me.
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People who are NOT PERFECT…. but want to live healthy lives and are willing to help support and encourage others towards reaching THEIR goals.
If you are interested in joining our team, I am working with a small group of MY NEW COACHES
I hope you will join us!
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Give yourself the chance to shine!

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