Get your PUMPKIN Fix and still keep it fairly “clean” with this Mug Cake 🎃
*1/2 cup pumpkin
*2 tbs. coconut flour
*1/2 tsp. baking powder
*1 tbs. unsweetened vanilla almond milk
*1 tsp. pumpkin pie spice
*1 tbs. mini enjoy life chocolate chips or 1tbs. raisins
Optional sweetener! (I liked mine just fine without it but it you prefer things sweetener you can add 1 packet of stevia)
Spray a large mug with cooking spray, mix all ingredients and pour into your mug. Microwave 5-6 minutes and enjoy
Macros are in the comments
Chocolate Frosting for Dessert! Wasn’t feeling a shake so I mixed up my chocolate superfoods with a mashed banana, and 2 tsp. of almond butter. Sweet craving crushed 🍫🍫🍫
If you are chocolate peanut butter obsessed like me you must make this ASAP!!! It’s packed with nutrition and tastes like heaven!!!
All you need to do is…
Mix together 1 scoop chocolate Shakeology, and 1/4 cup unsweetened almond milk. Press flat and spread 1 tbs. peanut butter on top.
Freeze at least 3 hours and enjoy.
It’s no secret I have a serious sweet tooth and while I tend to eat healthy 90% of the time, I still love to indulge in healthy treats now and then! Here is one I’ve been loving as of late! It’s protein yogurt!
Mix together 1 container of plain non-fat Greek yogurt with cinnamon and stevia to taste. Top with 1 tbs. of natural peanut butter or almond butter, and crushed dark chocolate. Freeze for about 45 minutes and then enjoy!! Let me know if you try it!