Tag Archives: motivation

Mindset Monday

Monday Vibes ✌️️hiding from the snow and working from home. Day one of our January group and loving the positive energy. Never go your fitness journey alone. I always used to feel so alone on my fitness journey. Not anymore. The more support the better.
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Never feel ashamed for wanting to feel good.
Never apologize for ordering the salad.
Never feel guilty for making time to workout.
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It’s hard to eat healthy, it’s harder to not feel good in your skin. You decide! 💛

This is ME

I used to hate my body.
Too muscular.
Not Feminine enough.
Too big.
No thigh gap.
Bulky.
It wasn’t until I found fitness that I started to learn to accept my body for all it could do.
I’ll never be a size 2.
I’ll never have a thigh gap.
And let’s face it, my back will always be wide.
But I appreciate it anyway.
I take pride in everything it does for me.
No thigh gap required.

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