Tag Archives: motivation

Monday Motivation

A little extra on the thighs and all. This is one of those pictures that wouldn’t usually “make the cut” but I wanted to share it.
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To all the women out there hating their legs….stop.
Your legs carry you through life. They allow you to run, jump, even just walk.
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5 years ago I would’ve deleted this picture immediately. Now I simply see it as a picture that shows the strongest part of my body and now it’s something I’m proud of. Never be ashamed of your strength, your imperfections. It’s OK to show up to the world in a very BIG way. Stop playing small, pretty, and perfect.

me6

Core De Force Week One Meal Plan

Week one of Core De Force starts tomorrow and I couldn’t be more excited!! Here’s the meal plan for it!! There’s still time to join us! For all the recipes, support, and accountability message me and we can get you going!!

Can’t wait! I’ll be sharing my journey on the blog too!

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