Cold Season is here… up your immunity and ward off the germs with these foods.
What’s your favorite?!
One of my favorite snacks!! Thanks TalesofaKitchen for this awesome idea
First, slice a banana in half and top with almond butter or peanut butter.
Second, drizzle with honey.
Third, sprinkle with crushed walnuts, flax seeds, dried berries, and sliced almonds.
Enjoy as a filling snack!
(the healthy fats from the nuts will hold you over longer and slow down breakdown of the banana)