Burn some Calories!!! HIIT TABATA!!!!!!
Complete each exercise for 20 seconds of work, rest for 10 – 8 times through then onto the next exercise!
Tag a workout buddy below!!!
Mini Core Circuit 💪
4 Exercises 4 Times through… 45 seconds on each then on to the next!
Tag a workout buddy below ⬇️
Tone the SHOULDERS!!! This mini circuit will work the shoulders, arms, and CORE all at the same time!!
Complete 3 times through and tag a friend below to try 💪
Yoga Toning!!! Low Key Workout for your day!! 💪
Complete 3 times through and tag a workout buddy below 👇👇👇