Every body is so different, and health really does look different on everyone.
At my tiniest I was dealing with constant fatigue, low blood pressure, and panic attacks.
At my heaviest I was neglecting my health and fitness in favor of “body positivity”, I was sluggish, and even more insecure in my skin than ever before.
Then I found balance.
I workout 5 days a week, eat healthy 80 percent of the time and most certainly do not look like a model.
But I’m happy, I’m healthy and most importantly my MINDSET is in such a better place.
Workout to energize your body.
Eat well to nourish your body and thrive.
Find balance and stop comparing. Take care of you on the inside and I PROMISE you’ll glow on the outside – size two or not 😘