Tag Archives: toning

Shape up for Summer

Toned. Lean. Strong.

If you want those 3 words to describe you, you gotta get in my latest TEST Group.
Through my own transformation, I was able to learn the foundations of building a lean and toned body.

If you want to lean out, lose weight, or even build muscle, this is for you.

I’ve grown a passion for helping other women find their own strength, and now I want to pay it forward and share with you all I know.

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This is what I’m here to offer you!!!

  • Dialed in Strength Training Program (you can do in the gym or at home)
  • Meal Guide
  • Customized Macro Coaching
  • Recipes
  • My 5-Day Weight Loss Jumpstart (Immediately!)Accountability & Support
  • Proven Results
  • My Fitness Pal Coaching
  • Optional additional cardio workouts

Learn to eat for life, and not just a diet. You’ll learn strength-training fundamentals, get a complete lifting program, and my one-on-one support and guidance with your nutrition and workouts.

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IF YOU ARE SERIOUS DROP YOUR EMAIL BELOW AND I WILL REACH OUT TO YOU Email [email protected] if you do not want to drop your email.