Tag Archives: transformation tuesday

Transformation Tuesday

For me, my transformation has always been more about mindset and health than outward appearance, but pictures like this make me realize how much changing my mindset and my life has changed my body.
.
The girl on the left would take 50 pictures and hate every single one.
The girl on the left would try to stretch out her clothes as much as possible.
The girl on the left wanted to HIDE in workout clothes and sweatshirts 24/7
.
2017: Same shirt & a new mindset. 💕
.
My current online boot camp is full of love and support if you are someone who needs that mindset change. We always have spots open for ladies ready to make a change 💌

tran

Transformation

The old me was tired of wearing baggy sweatshirts and gym clothes all the time.
.
I knew I wanted change but wasn’t sure how to make it happen, and it was so much easier to hide.
.
Then, I started in my team’s online fitness community. And through sharing my own journey, I became stronger than ever imaginable.
.
I declared “enough is enough!” and set forth on the journey of a lifetime. A journey to greater health, self love, and happiness. I surrounded myself with positive people on similar paths.
.
Taking it one day at a time.
One meal at a time.
One step at a time ba
#transformationtuesday

 

Transformation is Individual

How you love yourself is how you treat others to love you 💛
.
Just a reminder, as many transformations as you see, always remember, everyone is on a different journey.
.
Goals should be individual, not universal. Just because someone is stronger, faster, or thinner doesn’t mean your effort isn’t as valid.
.
Work on your own goals for yourself. Progress will come.

me3

Core De Force Results

30 Days can make a whole lot of difference…
I decided to commit to a full program.
No excuses.
No skipping days.
No swapping things around.
Amazing what happens when you trust the process

Coredeforcetransformation

Here are my round one results from Core De Force! If you’d like to learn more about the program head here and message me if you’d like to give it a try! [email protected]

Join our COMMUNITY!

Need a change, a plan, a coach, and a community behind you?! I’m always just a message away 😉 [email protected] JOIN US!

me