Tag Archives: transformation tuesday

Transformation is Individual

How you love yourself is how you treat others to love you 💛
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Just a reminder, as many transformations as you see, always remember, everyone is on a different journey.
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Goals should be individual, not universal. Just because someone is stronger, faster, or thinner doesn’t mean your effort isn’t as valid.
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Work on your own goals for yourself. Progress will come.

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Core De Force Results

30 Days can make a whole lot of difference…
I decided to commit to a full program.
No excuses.
No skipping days.
No swapping things around.
Amazing what happens when you trust the process

Coredeforcetransformation

Here are my round one results from Core De Force! If you’d like to learn more about the program head here and message me if you’d like to give it a try! [email protected]