Tag Archives: transformation


5 years later 5 times happier.
You may not see a drastic difference in these pictures but I do. I used to HIDE in what I wore; leggings, sweatshirts, baggy sweaters. And yet, it was still so very clear how self conscious I felt, even under all those layers…
Now, it feels SO good to be confident, and happy in my own skin. Wearing jeans is always HUGE NSV win for me. Never take for granted feeling good in your own skin. And the best part is you get to take a step towards that victory whenever you’re ready.
Anyone else got a non scale victory to share?! Who’s working towards one of their own?


Monday Motivation

A little extra on the thighs and all. This is one of those pictures that wouldn’t usually “make the cut” but I wanted to share it.
To all the women out there hating their legs….stop.
Your legs carry you through life. They allow you to run, jump, even just walk.
5 years ago I would’ve deleted this picture immediately. Now I simply see it as a picture that shows the strongest part of my body and now it’s something I’m proud of. Never be ashamed of your strength, your imperfections. It’s OK to show up to the world in a very BIG way. Stop playing small, pretty, and perfect.



I don’t weigh myself and refuse to let a number on a scale dictate my progress.
I always insist my challengers take measurements and progress pictures and here’s why…
One week into my new meal plan and fitness program and I was feeling discouraged and a little fluffy….
Pictures proved me wrong. We’re always our own worst critics. Trust the process 💪

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