Tag Archives: weight loss journey

A Perfect Start

When is the PERFECT time to start your health and fitness journey?

My REAL answer: Never. Danielle-Prestejohn-56 (1)

The season of New Year’s Resolutions and starting on Monday is upon us… but one of the most important things I’ve learned is there will never be a best time to start a health and fitness journey.

*Life is always going to be busy.

*There’s always going to be an upcoming event.

*You’re never going to have a surplus of money to afford it.

*You’re never going to feel READY

So what if instead of waiting for Monday, or January 1st, or until you feel ready you started right now?! Made one small (or BIG) change to take a step to a healthier life. It doesn’t have to be a drastic change. Small changes daily when life is chaotic will still add up over time. In fact, it will add up to WAY more than if you keep WAITING for that perfect starting point. Are you in?