Tag Archives: what is shakeology

Superfood No Bake Cookies

Superfood No Bake Cookies

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So easy to make and you can fit them into a healthy diet!

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Mix together:

1 cup all-natural almond butter
1 tsp. pure almond extract
1 cup quick-cooking rolled oats
½ cup raw honey
1 cup Chocolate Shakeology

Roll mixture into twenty four balls, each about 1-inch in size.
Flatten each slightly so that it is shaped like a traditional cookie.
Refrigerate for at least one hour before serving.

1/2 yellow and 2 tsp on the fix! 💛

Why Should I Drink Shakeology?!

Why the heck are we so obsessed with this shake?! I get it, you probably see Shakeology posts on your newsfeed often, I know I do, and before you roll your eyes at another one, here’s my personal reason why I LOVE it for my clients, and maybe it will help you see it differently.

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So many people don’t realize that the biggest piece of a lifestyle change is what you put into your body.

For the majority of trainers/fitness instructors/nutrition coaches, the frustrating part of our job, is we’re with you for an hour out of your day, but aren’t there to knock the cookies out of your hand at night, monitor your wine intake, or cancel that pizza you ordered on the weekend.

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Now the best results happen when you workout AND fuel your body well, so even though I can’t be with you 24/7, I can AT LEAST know you’re getting great nutrients once a day. You’re literally getting the nutritional equivalent of 5 plates of salad, in one glass that tastes like cake 😉

Peace of mind for me, and awesome results and health for you. If you’ve been curious about trying, message me, I’d love to get you going on a 5 day sampler kit or simply comment below with details and I’ll message you.

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