It takes time…

๐ˆ๐ญโ€™๐ฌ ๐ญ๐š๐ค๐ž๐ง ๐ฆ๐ž ๐Ÿ๐Ÿ‘ ๐ฒ๐ž๐š๐ซ๐ฌ ๐ญ๐จ ๐ ๐ž๐ญ ๐ญ๐จ ๐ฆ๐ฒ ๐ญ๐ซ๐š๐ง๐ฌ๐Ÿ๐จ๐ซ๐ฆ๐š๐ญ๐ข๐จ๐ง.โฃ
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I still remember when I first started getting into fitness. I was recovering from an eating disorder and trying to find a way to focus on building strength instead of continually losing weight.โฃ
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๐˜ ๐˜ฉ๐˜ข๐˜ฅ ๐˜ป๐˜ฆ๐˜ณ๐˜ฐ ๐˜ช๐˜ฅ๐˜ฆ๐˜ข ๐˜ธ๐˜ฉ๐˜ข๐˜ต ๐˜ ๐˜ธ๐˜ข๐˜ด ๐˜ฅ๐˜ฐ๐˜ช๐˜ฏ๐˜จ.โฃ
๐˜ ๐˜ธ๐˜ข๐˜ด ๐˜ช๐˜ฏ๐˜ค๐˜ฐ๐˜ฏ๐˜ด๐˜ช๐˜ด๐˜ต๐˜ฆ๐˜ฏ๐˜ต.โฃ
๐˜ ๐˜จ๐˜ข๐˜ช๐˜ฏ๐˜ฆ๐˜ฅ ๐˜ธ๐˜ฆ๐˜ช๐˜จ๐˜ฉ๐˜ต.โฃ
๐˜ ๐˜ด๐˜ต๐˜ฐ๐˜ฑ๐˜ฑ๐˜ฆ๐˜ฅ ๐˜ข๐˜ฏ๐˜ฅ ๐˜ด๐˜ต๐˜ข๐˜ณ๐˜ต๐˜ฆ๐˜ฅ.โฃ
๐˜ ๐˜ด๐˜ต๐˜ณ๐˜ถ๐˜จ๐˜จ๐˜ญ๐˜ฆ๐˜ฅ ๐˜ธ๐˜ช๐˜ต๐˜ฉ ๐˜ฏ๐˜ถ๐˜ต๐˜ณ๐˜ช๐˜ต๐˜ช๐˜ฐ๐˜ฏ.โฃ
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๐๐ฎ๐ญ ๐ˆ ๐ค๐ž๐ฉ๐ญ ๐ ๐จ๐ข๐ง๐ .โฃ
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One of my biggest gripes with transformation pictures is we often donโ€™t realize the time it took to get to that final transformation. I was guilty of it for so long too. I would compare my own lack of progress 1 year in to someone elseโ€™s incredible transformation that took them 10 years to build.โฃ
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Stop comparing your year one to someone elseโ€™s year 13.โฃ
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๐๐ฅ๐š๐ง ๐ญ๐จ ๐จ๐ฎ๐ญ๐๐จ ๐ฒ๐จ๐ฎ๐ซ ๐ฉ๐š๐ฌ๐ญ, ๐ง๐จ๐ญ ๐จ๐ญ๐ก๐ž๐ซ ๐ฉ๐ž๐จ๐ฉ๐ฅ๐ž.ย ๐Ÿค

Where are you on your journey?! Just starting? 10 years strong? Stopping & starting? Fill me in

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