๐๐ข๐ฆ๐ฉ๐ฅ๐๐ฌ๐ญ ๐๐ซ๐๐ฉ-๐๐ก๐๐๐ ๐๐ซ๐๐๐ค๐๐๐ฌ๐ญ ๐๐ฏ๐๐ซ โฃ
โฃ
I love to prep these โcookiesโ the night before so I have a quick and easy breakfast option in the morning. Itโs not quite a cookie but tastes great and is packed with protein. โฃ
โฃ
Itโs also super simple to grab and go in a container for mornings out. โฃ
โฃ
๐๐๐ซ๐โ๐ฌ ๐ฐ๐ก๐๐ญ ๐ฒ๐จ๐ฎโ๐ฅ๐ฅ ๐ง๐๐๐: โฃ
1 scoop of plant based protein (feel free to message me for the one I love) โฃ
10 grams gluten free oats โฃ
ยฝ -1 cup of water or nut milk of your choice โฃ
Optional spices: Add a drop of pure vanilla extract, a drop of honey if you like things sweeter, or some cinnamon, pumpkin pie spice, etcโฆ โฃ
โฃ
Mix Ins: get creative here, Iโve done everything from sunflower to pumpkin seeds, apples & sliced almonds, or unsweetened cacao chips โฃ
โฃ
All youโll do is mix your oats and protein together along with any optional spices. Slowly add in your water until you get a thick batter consistency. โฃ
โฃ
Spread it onto a plate or storage container and refrigerate overnight. โฃ
โฃ
๐๐ฏ ๐ต๐ฉ๐ฆ ๐ฎ๐ฐ๐ณ๐ฏ๐ช๐ฏ๐จ ๐บ๐ฐ๐ถโ๐ญ๐ญ ๐ฉ๐ข๐ท๐ฆ ๐ฃ๐ณ๐ฆ๐ข๐ฌ๐ง๐ข๐ด๐ต ๐ณ๐ฆ๐ข๐ฅ๐บ ๐ต๐ฐ ๐จ๐ฐ! ๐๐ช๐ฎ๐ฑ๐ญ๐ฆ! ๐๐ฉ๐ช๐ค๐ฉ ๐ค๐ฐ๐ฐ๐ฌ๐ช๐ฆ ๐ธ๐ฐ๐ถ๐ญ๐ฅ ๐บ๐ฐ๐ถ ๐ฑ๐ช๐ค๐ฌ?! โฃ
โฃ
๐๐จ๐ฎ๐๐ฅ๐ ๐๐ก๐จ๐๐จ๐ฅ๐๐ญ๐: Chocolate Protein & Unsweetened Cacao Chips from Trader Joeโs โฃ
๐๐ฉ๐ฉ๐ฅ๐ ๐๐ฅ๐ฆ๐จ๐ง๐ ๐๐ข๐ง๐ง๐๐ฆ๐จ๐ง: Vanilla Protein, Diced Apples cooked with Coconut Oil & Cinnamon, Sliced Almonds โฃ
๐๐๐ญ๐ฆ๐๐๐ฅ ๐๐ก๐จ๐๐จ๐ฅ๐๐ญ๐ ๐๐ก๐ข๐ฉ: Vanilla Protein, Pure Vanilla Extract, Unsweetened Cacao Chips from Trader Joeโs โฃ
๐๐ฎ๐ฆ๐ฉ๐ค๐ข๐ง ๐๐ฉ๐ข๐๐: Pumpkin Spice Protein (or vanilla mixed with pumpkin puree & pumpkin pie spice) & Raw Pumpkin Seeds
