To the girl who’s starting or restarting her fitness journey…

You’re going to have bad days.
You’re going to struggle.
You’re going to feel insecure.
You’re going to miss workouts.
You’re going to feel weak, and slow, and unsure.
You’re going to feel uncomfortable.
You’re going to want to give up.

But what counts is you continue to try. ⁣
You work hard to shift your mindset. ⁣
You listen a little bit less to the self defeating voices. ⁣
May you forever be a work in progress towards improving yourself a little more. ⁣

Sincerely, ⁣
A girl who is 𝐅𝐎𝐑𝐄𝐕𝐄𝐑 a work in progress on her journey. ⁣


P.S. Pictured is my very first gym photo to a most recent photo. They are about 6 years apart. Progress takes TIME

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