Tag Archives: crockpot recipes

Grain Free Crockpot Chicken Noodle Soup

๐˜Š๐˜ณ๐˜ข๐˜ท๐˜ช๐˜ฏ๐˜จ ๐˜Š๐˜ฐ๐˜ฎ๐˜ง๐˜ฐ๐˜ณ๐˜ต ๐˜๐˜ฐ๐˜ฐ๐˜ฅ?!ย  This chicken soup was so easy to make and the perfect healthy, warming meal to have prepped all week long โฃ

๐†๐ซ๐š๐ข๐ง ๐…๐ซ๐ž๐ž ๐‚๐ซ๐จ๐œ๐ค๐ฉ๐จ๐ญ ๐‚๐ก๐ข๐œ๐ค๐ž๐ง ๐๐จ๐จ๐๐ฅ๐ž ๐’๐จ๐ฎ๐ฉ โฃ

โฃ๐˜๐˜ฏ๐˜จ๐˜ณ๐˜ฆ๐˜ฅ๐˜ช๐˜ฆ๐˜ฏ๐˜ต๐˜ด: โฃ

  • 1lb Boneless Skinless Chicken Breast โฃ
  • 1-2 packages of frozen veggies of your choice (I used a broccoli, carrot, and cauliflower blend) โฃ
  • 1 32 oz container low sodium chicken brothย  โฃ
  • Herbs de Provence, sea salt, and pepper to your liking โฃ
  • 2 cans Palmini noodles โฃ

๐˜‹๐˜ช๐˜ณ๐˜ฆ๐˜ค๐˜ต๐˜ช๐˜ฐ๐˜ฏ๐˜ด: โฃ

  1. In a crockpot sprayed with avocado oil, layer your chicken breast, vegetables, broth, and spices.
  2. Cook on low 4-5 hours and shred your chicken. โฃ
  3. Add in your drained and rinsed palmini noodles and let it sit on low 30 minutes longer or so. โฃ

๐˜”๐˜ข๐˜ฌ๐˜ฆ๐˜ด ๐Ÿบ-๐Ÿผ ๐˜ด๐˜ฆ๐˜ณ๐˜ท๐˜ช๐˜ฏ๐˜จ๐˜ด โฃ

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โฃDo you like soup?! Which do you prefer, an instant pot or crockpot? โฃ

Low FODMAP Butternut Chicken “Chili”

This wasn’t your traditional chili and reminded me more of a stew but it is low FODMAP friendly which essentially means perfect for a sensitive stomach!

I got the recipe from Katie Crokus here:ย https://www.instagram.com/p/CH0ypNrAsHx/
But made some changes to amounts and ingredients.
Here’s how I made it…
In a large pot on the stove sprayed with cooking spray, saute over medium heat:
200g celeryโ €
450g cubed butternut squash (I used fresh but bought a prechopped)โ €
300g diced bell peppers
Salt and 1 tsp turmeric
1 cup low sodium organic chicken broth
Once the veggies begin to soften, stir in 8.5 oz shredded rotisserie chicken, another 1 cup of chicken broth, and a sprinkle of Italian seasoning blend.
Stir in a 14.5 oz can of petite diced tomatoes.
Simmer until squash is soft, about 30 min.โ €
โ €
Remove heat and stir in:โ €
4 cups fresh baby spinachโ €
4 tbs. whipped cream cheese
โ €โ €
After doing this I let it sit on low another 30 minutes or so! It made about 4 servings and was delicious!!
Who else craves comfort foods this time of year?!
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