Tag Archives: easy recipes

Grain Free Crockpot Chicken Noodle Soup

๐˜Š๐˜ณ๐˜ข๐˜ท๐˜ช๐˜ฏ๐˜จ ๐˜Š๐˜ฐ๐˜ฎ๐˜ง๐˜ฐ๐˜ณ๐˜ต ๐˜๐˜ฐ๐˜ฐ๐˜ฅ?!ย  This chicken soup was so easy to make and the perfect healthy, warming meal to have prepped all week long โฃ

๐†๐ซ๐š๐ข๐ง ๐…๐ซ๐ž๐ž ๐‚๐ซ๐จ๐œ๐ค๐ฉ๐จ๐ญ ๐‚๐ก๐ข๐œ๐ค๐ž๐ง ๐๐จ๐จ๐๐ฅ๐ž ๐’๐จ๐ฎ๐ฉ โฃ

โฃ๐˜๐˜ฏ๐˜จ๐˜ณ๐˜ฆ๐˜ฅ๐˜ช๐˜ฆ๐˜ฏ๐˜ต๐˜ด: โฃ

  • 1lb Boneless Skinless Chicken Breast โฃ
  • 1-2 packages of frozen veggies of your choice (I used a broccoli, carrot, and cauliflower blend) โฃ
  • 1 32 oz container low sodium chicken brothย  โฃ
  • Herbs de Provence, sea salt, and pepper to your liking โฃ
  • 2 cans Palmini noodles โฃ

๐˜‹๐˜ช๐˜ณ๐˜ฆ๐˜ค๐˜ต๐˜ช๐˜ฐ๐˜ฏ๐˜ด: โฃ

  1. In a crockpot sprayed with avocado oil, layer your chicken breast, vegetables, broth, and spices.
  2. Cook on low 4-5 hours and shred your chicken. โฃ
  3. Add in your drained and rinsed palmini noodles and let it sit on low 30 minutes longer or so. โฃ

๐˜”๐˜ข๐˜ฌ๐˜ฆ๐˜ด ๐Ÿบ-๐Ÿผ ๐˜ด๐˜ฆ๐˜ณ๐˜ท๐˜ช๐˜ฏ๐˜จ๐˜ด โฃ

IMG_4234

โฃDo you like soup?! Which do you prefer, an instant pot or crockpot? โฃ

Healthy Fried Rice

This nutritionist is not the biggest fan of veggiesย 

I’m a picky eater too so I’m always trying to figure out ways to sneak them in my diet (just like a 5 year oldย ๐Ÿ‘ญ

This is super easy to make.ย 

In a skillet sprayed with coconut oil, sautรฉ 1 bag of broccoli slaw blend (mine had broccoli, cabbage, and carrots). Add in coconut aminos or gluten free soy sauce. Serve over cauliflower Rice with a protein of your choiceย ๐Ÿ—

Enjoyย ๐Ÿด๐Ÿด

P.S I also like to sneak in the nutrition of 6 salads in the form of a coffee milkshakeย โ˜•๏ธWant deets? Just askย ๐Ÿซ

37720907_1445086252258509_5506847822428766208_n