Tag Archives: peleton

New Program Alert

Ever notice how exercise and good nutrition sometimes drop off your to-do list when you’re busy? It shouldn’t be that way and you know it.

Job1 is our newest program and will combine Jennifer’s no-nonsense training style, 20-minute workouts, and your choice of two super-simple nutrition plans to help you build a healthy routine and stick with it.
All Jennifer asks is that you shift your focus: prioritize yourself the way you prioritize your job or your family.

You’ll tap into a wealth of benefits: more self-confidence, increased strength, and ultimately tone + weight loss! Make your health your top priority and you’ll see major improvements in almost every part of your life.

Watch this short video for a sneak peek into the program: 

Coming Soon: Job 1 with Jennifer Jacobs from TeamBeachbody on Vimeo.

A 20-minute workout may not seem like enough to get results, but Job1 will change your mind!

In less than 30 minutes a day, 5 days a week, you’ll hit multiple muscle groups every single day for a total-body sweat that leaves you feeling stronger, invigorated, and accomplished.

You’ll devote three days to strength training. Jennifer knows the best jobs keep you challenged, so each strength workout features a different structure to help you make progress and build strength without adding bulk.

 You’ll also have one day of endurance cardio and one day of HIIT to help build your stamina, improve your energy, and dial in the fat burn.

 Jennifer is famous for her amazing motivation in the gym, and especially on the bike. Yes, that’s right! Job1 is the first program with the option to include indoor cycling as a cardio option. The program will include four, 20-minute indoor cycling workouts each week for you to swap in as needed.

They’re totally optional, but if you have an MYX Bike — or another stationary bike at home — you can choose to do these workouts on your cardio days to add variety to your routine.

You’ll need light, medium, and heavy dumbbells, as well as resistance loops to do Job 1. For the optional cycling workouts, you’ll need a stationary bike.

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Who is this program for? 

  • Anyone who wants to lose weight, get toned, feel healthy, and create better habits, every day. This program is the TOTAL solution – fitness + nutrition. You’ve got your workouts, plus access to BOTH of our premium nutrition programs.
  • People who are ready to prioritize their own health + wellness. In just 20 minutes a day, you will recommit to your fitness and take time to take care of yourself the way you do other aspects of your life.
  • Anyone who wants to add fitness to their life, but has used “time” as an excuse for too long!
  • Literally anyone. No, seriously. Whatever your level of fitness, this program is perfectly designed to get you the results you want, with modifications available!

Want to try a SAMPLE Workout? 

You can test it out right here! 

What Equipment Do I Need for Job 1?

You’ll need light, medium, and heavy dumbbells, as well as resistance loops to do Job 1.

For the optional cycling workouts, you’ll need a stationary bike.

When can I get access?

VIP Early Access begins on December 16, 2021 and our exclusive test group will kick off January 3rd!!

What do you get?

  • 20 workouts shared over 4 weeks of Work, with bonus workouts added each week!
  • 3 Resistance bands
  • Get Started Guide + workout calendar – get a quick overview of the program + the workouts, plus easy steps to get you started on BOD. The guide will also share more about your nutrition options (I can help here too!) + how to track your progress.
  • Quick Start Nutrition Guide – working out is half the battle! Smart nutrition choices will fuel your body and make you feel amazing.
  • Access to both of our premium nutrition programs, including a brand new overview on intermittent fasting and how to incorporate it into Job1 (if it fits your goals!
  • 30-day free membership to BODi + Nutrition+ to help you stay on track with your eating habits. You’ll get new monthly recipes, meal plans, grocery lists, expert advice, exclusive workouts, and access to our online community.
  • 30-day servings of Shakeology, our Performance Line, or Go & Glow supplement pack based on which bundle best fits your goals!

Here are the options for customers new to BOD:

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Already have BOD?! No problem, here are your options: 257598438_10159621108908810_6423398595375995114_n

Are you IN?! Fill out this quick form and I’ll be in touch to get you plugged into our VIP Test Group! 

Title: Calling Live Fitness Lovers!

I haven’t been this excited about new things in our health + fitness world in a long time (maybe ever)! I can’t wait to share all the details about our new live fitness platform.

What is BODi?

BODi is a revolutionary membership that streams interactive live + on-demand studio classes… right into your home every day! You get access to classes for all fitness levels in a variety of styles – I’m talking indoor cycling, barre, cardio, HIIT, core, strength training, bootcamps, yoga, Pilates, meditation, and more!

I honestly can’t decide what I am more obsessed with: incredible new content available every single day, the motivating trainers, or the chance to participate LIVE with the BODcast. 

You can get a sneak peek into what BODi is all about here: https://vimeo.com/575050687 

let's talk live Wait, what’s the BODcast?

Ahhh! You’re going to love this. The BODcast lets up to 75 people in each live cast share their own video feed in real time 🤯 You’ll be able to see yourself and others on-screen, and you might even get a shout-out from your favorite trainer, along with corrections and cues throughout the workout.

What a seriously fun way to tap into the energy of group exercise and immerse yourself in the experience… without ever having to leave your house!

Want to sweat in private? No worries – there’s no requirement to ever share your video!

How is this different from Beachbody on Demand?

With BODi, we are bringing daily live + on-demand studio classes, with curated music playlists featuring top hits. You also get access to our premium nutrition programs, along with nutrition support, meal plans, and new recipes.

On the other hand, BOD lets you follow over 75 structured fitness programs from start to finish, with workout calendars, step-by-step program guides, and tools to help you stay committed.

How does the MYX II bike integrate with BODi?

This beautiful + durable bike is seamlessly integrated with BODi; you’re creating a complete fitness studio right at home! You can sweat through a high-energy cycling class, and then swivel the screen to move to the floor for weights or a low-key yoga flow. 

The bike also comes with a top-of-the-line heart-rate monitor to help you personalize your workouts for YOUR fitness level so that you get the best results. The sensors measure your speed, cadence, and distance, to help you track your progress.

BODi MYX Bike Comparison (Updated September 2021) - Launch Special Pricing

Can I try it out?

Yes! I have a sample workout (BODi Burn with Autumn Calabrese) that you can try out totally free. Access it here: https://vimeo.com/596875118 

Once BODi launches, you will be able to try out 24 hours of unlimited access to everything BODi + BOD offers, for just $7. Love what you see? The cost of the Day Pass can be applied to the price of your membership or Total-Solution Pack.

I want a bike!!!! 

I have the best launch pricing available- about $500 in savings! But it won’t last long- if you are interested in a bike, make sure to let me know!

For $1299 (and free shipping) you can grab just the bike. Or, for just $200 more ($1499) you can upgrade to the MYX II Plus and get dumbbells, a kettlebell, resistance band, stabilizing and exercise mats, and a foam roller.

We also have payment plans available! For as little as $0 down and $32 a month you can get cycling now!

If you are interested in ordering send me an email [email protected] with the subject line: CYCLE! I’ll get you all the steps to get set up and take advantage of the savings. Cannot wait!