Thereโs nothing wrong with either picture.
๐โ๐ท๐ฆ ๐ข๐ญ๐ธ๐ข๐บ๐ด ๐ฃ๐ฆ๐ฆ๐ฏ ๐ท๐ฆ๐ณ๐บ ๐ต๐ณ๐ข๐ฏ๐ด๐ฑ๐ข๐ณ๐ฆ๐ฏ๐ต ๐ข๐ฃ๐ฐ๐ถ๐ต ๐ฎ๐บ ๐ฑ๐ข๐ด๐ต ๐ด๐ต๐ณ๐ถ๐จ๐จ๐ญ๐ฆ๐ด ๐ธ๐ช๐ต๐ฉ ๐ข๐ฏ ๐ฆ๐ข๐ต๐ช๐ฏ๐จ ๐ฅ๐ช๐ด๐ฐ๐ณ๐ฅ๐ฆ๐ณ.โฃ
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As Iโve continued to heal my relationship with food, the scale, and my self image, my body has continued to change.โฃ
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I think itโs incredibly important to share where Iโm at and be 100% transparent.โฃ
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๐โ๐ฆ ๐ง๐จ๐ญ ๐ญ๐ซ๐ฒ๐ข๐ง๐ ๐ญ๐จ ๐ฅ๐จ๐ฌ๐ ๐๐ง๐ฒ ๐ฆ๐จ๐ซ๐ ๐ฐ๐๐ข๐ ๐ก๐ญ.โฃ
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Iโm happier in my own skin than I have ever been.โฃ
I am at a very healthy body weight & body fat percentage for my size and personal body. โฃ
My relationship with food is better than it has ever been.โฃ
I’m working to slowly increase my calories and maintain my weight.โฃ
I’ve lost some strength and am completely okay with it. It’s taught me to ease up my expectations and pressure on myself with my fitness and I’ve never felt happier about that.โฃ
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๐๐ญ๐ฆ๐ข๐ด๐ฆ ๐ณ๐ฆ๐ฎ๐ฆ๐ฎ๐ฃ๐ฆ๐ณ ๐ต๐ฉ๐ข๐ต ๐ฆ๐ท๐ฆ๐ณ๐บ๐ต๐ฉ๐ช๐ฏ๐จ ๐บ๐ฐ๐ถ ๐ด๐ฆ๐ฆ ๐ฐ๐ฏ ๐ด๐ฐ๐ค๐ช๐ข๐ญ ๐ฎ๐ฆ๐ฅ๐ช๐ข ๐ช๐ด ๐ซ๐ถ๐ด๐ต ๐ข ๐ด๐ฏ๐ข๐ฑ๐ด๐ฉ๐ฐ๐ต ๐ฐ๐ง ๐ญ๐ช๐ง๐ฆ.โฃ
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There were times were I was incredibly unhappy and insecure with how I looked, yet continued to show up.โฃ
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There were times when I was struggling terribly with binge eating and sticking to a diet, yet continued to show up.โฃ
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And now as I repair my metabolism, health, and work towards the healthiest and happiest version of myself, I’m going to continue to show up.โฃ
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My intention is never to make anyone ever feel bad about the place they are in (๐’๐ท๐ฆ ๐ฑ๐ณ๐ฐ๐ฃ๐ข๐ฃ๐ญ๐บ ๐ฃ๐ฆ๐ฆ๐ฏ ๐ต๐ฉ๐ฆ๐ณ๐ฆ ๐ต๐ฐ๐ฐ), it’s to share what’s possible. It’s to share what’s working for me, and to hopefully offer a little hope & inspiration that you too can work towards the healthiest and happiest version of you.โฃ
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& ๐ญ๐ก๐๐ญ’๐ฌ ๐๐จ๐ซ๐๐ฏ๐๐ซ ๐ ๐จ๐ข๐ง๐ ๐ญ๐จ ๐๐ก๐๐ง๐ ๐ & ๐๐ฏ๐จ๐ฅ๐ฏ๐ ๐ฐ๐ข๐ญ๐ก ๐ญ๐ข๐ฆ๐. โฃ